Join us at one of our music-inspired online and on-demand breathwork, meditation and yoga classes. The music is so cool. The relaxation and reset brings such warmth. Reduce and manage stress, anxiety, and depression. Ramp up your focus, energy and performance through this revolutionary science-backed practice.
A dynamic yoga flow focusing on proper breathing techniques in each pose. Class is designed for those looking to advance their yoga practice with progression options available. | 72 min
