A power yoga class sequenced to enhance coordination, focus and stability. Kelli offers modifications making this class accessible for all levels. Leave class feeling stronger and more open, perfect for a recovery day workout. | 61 min

A dynamic yoga flow focusing on proper breathing techniques in each pose. Class is designed for those looking to advance their yoga practice with progression options available. | 72 min

A breath to movement energizing class to open and release low back tension, mobilizing hips. Andrew offers modifications making this class accessible for beginners and advanced practitioners alike. | 66 min