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Deep Stillness | Kirby
NEW
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27m
Experience profound relaxation and renewal in this restorative session. Designed to quiet the mind and release tension, this class invites you to sink into a state of calm and tranquility. Through gentle breathwork and mindful awareness, you’ll create space for deep rest and restoration, leaving you feeling refreshed and balanced. Restorative Breath | 3 Rounds
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Becoming Your True Self | Kirby
Reconnect with your essence in this calming session focused on finding your true self. Through this grounding breathwork, you'll quiet the noise of the outside world and create space to explore your inner wisdom. This practice will guide you toward greater self-awareness, helping you embrace who ...
