Live stream preview
Breathe to Release Anxiety | Kelli
15 Minutes
•
12m
A session created to re-set your system from a state of stressed and anxious to calm and relaxed. Breath in though the nose and out through the mouth to create an easy flow. 2X15 Breaths. | 12 min
Up Next in 15 Minutes
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Breathe to Release Anxiety | Kelli
A session to re-set your system from a state of stressed and anxious to calm and relaxed. Breath in though the nose and out through the mouth to create an easy flow. 2X20 Breaths. | 15 min
