Find Your Inner Superhero | Tyler Forbes
45 minutes
•
40m
A session designed to motivate you to perform at your highest level. A deeper dive into energizing your body and cleansing your mind of thoughts while balancing your body's natural energy. Signature Style | 5 Rounds
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Breathe to Reset | Tyler Forbes
Give yourself the gift of a fresh start with this session designed to help you reset. Designed to clear mental clutter and rejuvenate your energy, this practice will help you release stress, restore balance, and refocus your intentions. Step away from the noise of daily life and return feeling re...
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Relax | Tyler Forbes
A restorative style of class designed to reduce stress levels along with physical tension and anxiety. Feel as the body and mind melts to reset and relax. Signature Breath | 3 Rounds
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Self-Motivation | Malin
Tap into your inner drive with this energizing self-motivation session. Learn how to fuel your ambition, stay focused on your goals, and push past self-doubt. This practice will empower you to take action, stay committed, and build momentum toward achieving your aspirations. Signature Style | 5 R...
