-
Signature Breathwork | Malin
-
Breathe for Self-Compassion | Jacob
5 rounds of Signature Breathwork
-
Stillness | Jacob
5 rounds of Signature Breathwork
-
Signature Breathwork | Malin
-
Signature Breathwork | Malin
-
Signature Breathwork | Malin
-
Signature Breathwork | Brooke
-
Breathe to feel Motivated | Tyler Forbes
A session designed to motivate you to perform at your highest level. A deeper dive into energizing your body and cleansing your mind of thoughts while balancing your body's natural energy. 5 Rounds x 40 Breaths | 40 min
-
Breathe to Reset | Tyler Forbes
A Wim Hoff inspired breath work session, designed to recharge and elevate the body. Create mental strength and resilience for the day. A fantastic morning session. 5 Rounds x 40 Breaths | 48 min
-
Breathe to Relax | Tyler Forbes
A restorative style of class designed to reduce stress levels along with physical tension and anxiety. Feel as the body and mind melts to reset and relax. Signature Breath 3 Rounds x 40 Breaths | 40 min
-
Breathe for Self-Motivation | Malin