Stillness | Jacob
45 minutes
•
40m
Discover the power of inner peace in this session designed to help you tap into your natural state of stillness. Learn to quiet the mind, release tension, and reconnect with your true self. Embrace the calm and allow yourself to just be. This session will guide you toward finding clarity, balance, and serenity in the present moment. Signature Style | 5 Rounds
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Let It Go | Malin
Release what no longer serves you in this liberating session focused on letting go. Learn to free yourself from stress, negativity, and past burdens, creating space for new energy and possibilities. This practice will guide you through the process of surrender, helping you find peace and clarity ...
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Embrace Change | Malin
Navigate life's transitions with ease in this session focused on embracing change. Learn to release resistance, welcome new opportunities, and trust the process of transformation. This practice will help you cultivate resilience and adaptability, empowering you to flow with life's ups and downs. ...
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Showing Up For Yourself | Malin
Commit to your personal growth in this empowering session that encourages you to show up for yourself with consistency and purpose. This practice will help you build the resilience and confidence needed to navigate life with intention and self-compassion. Signature Style | 5 Rounds
