Self-Motivation | Malin
BREATHE FOR ENERGY & MOOD BOOST
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49m
Tap into your inner drive with this energizing self-motivation session. Learn how to fuel your ambition, stay focused on your goals, and push past self-doubt. This practice will empower you to take action, stay committed, and build momentum toward achieving your aspirations. Signature Style | 5 Rounds
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Breathe to Reset | Tyler Forbes
Give yourself the gift of a fresh start with this session designed to help you reset. Designed to clear mental clutter and rejuvenate your energy, this practice will help you release stress, restore balance, and refocus your intentions. Step away from the noise of daily life and return feeling re...
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Recharge | Tyler Forbes
Replenish your energy and restore your vitality in this revitalizing session. This practice will help you shake off fatigue, reconnect with your inner strength, and feel reinvigorated. Perfect for when you need a boost to power through the rest of your day. Signature Style | 4 Rounds
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Take Control | Tyler Forbes
An elevating sequence of breathwork designed balance your mind and still fluctuating thoughts. Boost is a tool to gain control and clarity when feeling overwhelmed mentally. Signature Style | 3 Rounds