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Take Control | Tyler Forbes
BREATHE FOR ENERGY & MOOD BOOST
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16m
An elevating sequence of breathwork designed balance your mind and still fluctuating thoughts. Boost is a tool to gain control and clarity when feeling overwhelmed mentally. Signature Style | 3 Rounds
Up Next in BREATHE FOR ENERGY & MOOD BOOST
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Uplift and Balance | Tyler Forbes
Experience a calming yet energizing session designed to uplift your spirit and bring balance to a restless mind. This breathwork sequence helps to center your thoughts and create mental clarity, allowing you to regain control when feeling overwhelmed or scattered. Perfect for moments when you nee...
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Energize | Tyler Forbes
An uplifting sequence of breathwork designed to wake up your body and mind. Recommended for morning and mid-day practice to boost natural energy levels. Signature Style | 3 Rounds
