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Join us at one of our music-inspired online and on-demand breathwork. Reduce and manage stress, anxiety, and depression. Ramp up your focus, energy, and performance through this revolutionary science-backed practice.
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41:52
Breathe for Self-Compassion | Jacob
Breathe for Self-Compassion | Jacob
5 rounds of Signature Breathwork
40:53
Breathe-in Stillness | Jacob
Breathe-in Stillness | Jacob
5 rounds of Signature Breathwork