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Self-Compassion | Jacob
Jacob
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41m
Develop a deeper sense of kindness and understanding toward yourself in this soothing session on self-compassion. Learn to release self-judgment, embrace your imperfections, and cultivate a nurturing inner voice. This practice will guide you in creating a space of self-love and acceptance, empowering you to approach life's challenges with grace and empathy. Signature Style | 5 Rounds
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Stillness | Jacob
Discover the power of inner peace in this session designed to help you tap into your natural state of stillness. Learn to quiet the mind, release tension, and reconnect with your true self. Embrace the calm and allow yourself to just be. This session will guide you toward finding clarity, balance...
