Empowerment | Corey
BREATHE FOR MOTIVATION
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34m
A session created to level up your potential and empower you to be the best, highest version of you. Use this breath as a home base when you need to overcome challenge and become empowered to take on whatever is going on in your life. Signature Style | 5 Rounds
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Showing Up For Yourself | Brooke
Empower yourself by learning to show up fully in your own life. This session is designed to help you prioritize your well-being, set intentions, and take meaningful action toward your goals. Discover how to cultivate self-respect, build inner strength, and create a life that aligns with your true...
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Gratitude | Malin
This session is designed to anchor you in moments of stress or help you get grounded by finding more gratitude. Take a break in your day to tune into gratitude in your life with a quick 3 rounds of our Signature Style breath. Signature Style | 3 Rounds
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Self Worth | Malin
A session designed to help you recognize that you have everything you need within to move you through any struggle. Understand that you have enough and you are enough. Find that inner boost with this energizing and invigorating session. Signature Style | 5 Rounds
