Teen-Anxiety Breathwork | Kelli
Kelli
•
31m
A specialty class designed to help teens manage anxiety and navigate stressful situations with confidence. This session guides teens through breathwork techniques that empower them to calm their nerves, regain control, and build resilience. This class provides practical tools for handling challenges, setting them up for long-term success. In-Nose, Out-Mouth | 2 Rounds
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